For the most part, you would be forgiven if you think the same thing. SIT-UPS vs CRUNCHESįor the uninitiated, sit-ups and crunches are the same. Make sure you inhale before you start and on your way down and exhale when you contract your abs. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |